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The Nut House

English Walnuts Shelled 14 oz

14 oz bag English Walnuts from The Nut House
Fresh, shelled English Walnuts
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14 oz bag English Walnuts from The Nut House
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English Walnuts Shelled are a premium variety of walnuts that have been removed from their hard outer shell for easy snacking and cooking. These nuts have a distinct shape and rich, nutty flavor that is both delicious and nutritious.

These shelled walnuts are versatile and can be used in a variety of recipes, including salads, baked goods, and snacks. They can be eaten on their own as a delicious and healthy snack, or added to oatmeal or yogurt for an extra boost of flavor and nutrition.Their rich flavor and crunchy texture make them a perfect addition to any recipe that calls for nuts.

Our English Walnuts are a delicious and nutritious snack that can be enjoyed in a variety of ways. Their high nutrient content and delicious flavor make them a great addition to any healthy diet, and their versatility makes them a pantry staple for any home cook.

Walnuts are a nutritious food that can provide a range of health benefits. Here are some of the potential health benefits of consuming walnuts:
  1. Heart health: Walnuts contain heart-healthy monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.

  2. Brain health: Walnuts are a good source of omega-3 fatty acids, which are essential for brain health and may improve cognitive function.

  3. Anti-inflammatory properties: Walnuts contain antioxidants and anti-inflammatory compounds that may help reduce inflammation in the body and protect against chronic diseases.

  4. Weight management: Despite being high in calories, studies have shown that consuming walnuts may not lead to weight gain and may even help with weight management when consumed as part of a healthy diet.

  5. Reduced risk of certain cancers: Some studies suggest that consuming walnuts may reduce the risk of certain types of cancer, such as breast and prostate cancer.

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