English Walnuts Shelled are a premium variety of walnuts that have been removed from their hard outer shell for easy snacking and cooking. These nuts have a distinct shape and rich, nutty flavor that is both delicious and nutritious.
These shelled walnuts are versatile and can be used in a variety of recipes, including salads, baked goods, and snacks. They can be eaten on their own as a delicious and healthy snack, or added to oatmeal or yogurt for an extra boost of flavor and nutrition.Their rich flavor and crunchy texture make them a perfect addition to any recipe that calls for nuts.
Our English Walnuts are a delicious and nutritious snack that can be enjoyed in a variety of ways. Their high nutrient content and delicious flavor make them a great addition to any healthy diet, and their versatility makes them a pantry staple for any home cook.
Heart health: Walnuts contain heart-healthy monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
Brain health: Walnuts are a good source of omega-3 fatty acids, which are essential for brain health and may improve cognitive function.
Anti-inflammatory properties: Walnuts contain antioxidants and anti-inflammatory compounds that may help reduce inflammation in the body and protect against chronic diseases.
Weight management: Despite being high in calories, studies have shown that consuming walnuts may not lead to weight gain and may even help with weight management when consumed as part of a healthy diet.
Reduced risk of certain cancers: Some studies suggest that consuming walnuts may reduce the risk of certain types of cancer, such as breast and prostate cancer.